Movement

Movement That Doesn't Feel Like a Workout: What Your Body Does in 90 Minutes of VR

Most of us sit more than we'd like, and a gym isn't for everyone. In VR, movement is a result of the game, not the goal: you duck in boxing, swing your arms to the beat, lean into corners. Here are the stations that get you moving most, and how to make it a habit — without promises nobody can keep.

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A player moving on the KAT VR platform with two controllers
Quick Answer

In VR you move without thinking about it: ducking, dodging, reaching and walking inside the game. The stations that move your body most are the boxing arena, the rhythm game and KAT VR. No membership, no training plan; a ticket is ₪138 for 90 minutes, or ₪110 per entry on a pass. We promise no health outcome — this only describes what the body does.

Key facts
Visit
A full 90 minutes, moving freely between 11 stations
Price
Ticket ₪138 per participant · 5-entry pass ₪550 (₪110 per entry)
Before you come
We recommend reserving a spot with the venue team, on 054-500-9779. A ticket is not tied to a date and does not expire; at busy times there may be a wait
Hours
Sunday–Thursday 16:00–22:00 · closed Friday and on Shabbat
Ages
From 7 · ages 7–12 with an adult companion or parent/guardian approval · 13+ on their own
Parking
2.5 hours of free parking in the complex car park

Which stations get you moving

• The boxing arena: duck, block and punch back at the pace the game sets. A few rounds and you feel your shoulders. • The rhythm game: stand in place and swing your arms to slice cubes to the music. • KAT VR: walk, turn and aim inside the game — your whole body in action. • The motorcycle simulator: lean with the platform into every corner. • Walk the Plank: slow steps along a narrow plank, high above New York.

Why it doesn't feel like a workout

When your head is busy with the game, there's none of the "now I'm exercising" resistance: no watching the clock, no counting reps. You play — and move along the way. No gear, no changing clothes, no membership, and no sporting background needed.

What we don't promise

No weight loss and no measurable health improvement. We're not doctors or trainers, and every body responds differently. What we can say: people leave after 90 minutes feeling they've moved, and some of them sweat. Under the Terms, some conditions rule the attractions out — for example a pacemaker, dizziness or balance problems, and pregnancy. With any medical doubt, get advice first.

Tips: making it a small habit

• A pass: a 5-entry (₪550) or 10-entry (₪1,100) pass — ₪110 per entry instead of ₪138, and the entries don't expire. • A regular slot: once a month, roughly the same day, with the same friends. • An order within the visit: warm up on the rhythm game, move to boxing or KAT VR, and finish at a calmer station. • Comfortable clothes you can move in. These are ideas, not instructions. Everyone finds their own pace. All the stations are on the attractions page, and the boxing arena has its own guide.

This article describes a leisure activity and is not medical advice. The full health restrictions are in the site's Terms.
A woman in the skydiving harness, hands up on the straps
Hands up: the skydiving harness at the venue