Not Just a Game: How Virtual Reality at SpaceRun VR Enhances Health – Physically and Mentally

Space Run VR Team · 11/5/2025

At SpaceRun VR in Rishon Lezion, we see every day how virtual experiences can change people’s mood and body. Here’s everything you need to know about the health revolution waiting for you

Fitness That Becomes a Positive Addiction

Have you ever stuck to workouts that felt like a chore? In VR, physical activity suddenly becomes an enjoyable challenge you can’t stop. Studies (Journal of Medical Internet Research, 2015) already show that VR gaming significantly increases activity levels, improves endurance, and even benefits heart health.

At SpaceRun VR’s boxing arena, for example, you’ll find yourself sweating from energy—without realizing you’ve been working out intensely. Calories burn, muscles strengthen, all while playing.

Physical BenefitResult at SpaceRun VR
Increased calorie burnBoxing battles / action games
Improved cardio enduranceRunning, movement, obstacle dodging
Muscle strengtheningObject lifting, repeated in-game motions

Mindfulness, Relaxation, and Cognitive Growth

VR helps not only the body but the mind: immersion in another world away from stress has been proven to reduce anxiety and tension—and even offers therapeutic potential for PTSD. At SpaceRun VR you can also enjoy experiences that demand fast thinking, coordination, and decision-making in motion, like *Breachers VR*—a brain workout disguised as a game.

A Health Hub for the Whole Family

Unlike gyms that may intimidate, VR fits every age and fitness level. It’s time to combine family fun, movement, and laughter—instead of screens and passivity. No matter the age, everyone finds an activity that fits them and a shared family moment.

Ready to boost your health? Book your spot at SpaceRun VR and see how fitness and wellbeing can be a world full of FUN!

Birthday, Company Event, or Just Fun? VR Breaks Routine Like Nothing Else

Debating between bowling, escape rooms, or maybe laser tag? Step into the future of events: SpaceRun VR gives you levels of excitement, bonding, and innovation you won’t find anywhere else.

An Experience Impossible to Forget

While bowling or laser tag offer a good time, VR turns *you* into the hero: solving puzzles, space battles, fighting zombies, or joining futuristic competitions—all in the most thrilling environment imaginable.

FeatureVR at SpaceRun VRTraditional Activity
ImmersionTotal – forget the real worldMild to medium
VarietyDozens of adventures, each day differentOnly one activity
InteractionWith the world, group, and gameMostly with walls or human opponents
InnovationConstantly changing texturesPredictable experience

Team-Building Like No Other

VR games require real teamwork, tactical planning, communication, and leadership. Employees or friends finish missions united—not just entertained. It’s not “just another game” – it’s an experience that builds memories and true connection.

Birthdays Everyone Talks About for Weeks

No more cake and bowling. A VR birthday party is excitement for all ages. Every child (or adult) becomes the main star, and each experience can be customized by hobby, difficulty, and preference.

Want to create an unforgettable event? Book now – SpaceRun VR!

VR health
fitness in virtual reality
mindfulness VR
family wellness
VR team building
SpaceRun VR

You may also like

How Virtual Reality is Transforming the Entertainment Experience in Israel

Virtual reality has already become an integral part of the world of entertainment and activities in Israel. Whether you’re looking for a family outing, an unforgettable group experience, or a unique birthday party – VR is the tool that lets us dive into new worlds, get excited, escape from routine, and experience cutting-edge technology.

Read More →

Laser Tag vs VR: The Complete Guide for Your Next Group Experience

Laser tag is a classic adrenaline activity — but VR laser tag takes it to a whole new level with tactics, immersion, and futuristic gameplay.

Read More →

Escape Room or VR? The Complete Guide to Choosing the Perfect Group Experience in Rishon LeZion

Escape rooms offer physical puzzles and teamwork, while VR unlocks limitless worlds with action and immersion. This guide compares both to help you choose the perfect group activity.

Read More →

🎉 End of Year Deals at Space Run VR!

Until 31/12/2025

Sundays

Ticket for only ₪60 (instead of ₪75)

Soldiers, Students & Reservists

30% discount

Security & Rescue Forces

30% discount

🪪 Discount valid with ID | ⏰ Available for in-store purchase only | 📍 Yosef Lishansky 20, Stucchi Complex, Rishon LeZion | 📅❌ No booking needed

SPACERUNVR – Not Just a Game: How Virtual Reality at SpaceRun VR Enhances Health – Physically and Mentally